THE FUTURE DEPENDS ON WHAT YOU DO IN THE PRESENT
Start your journey now. The best is yet to come.
Associate Marriage & Family Therapist #118011
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wholehearted living.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can’t change difficult situations of the past. We will work together to learn from past experiences and apply Acceptance and Commitment Therapy techniques to decide: where do you want to go from here? I will help you set intentions to become your truest, most beautiful self. Once we have unearthed the negative thought patterns and behaviors that hold you back, we start evaluating what you truly value and make a road map of how to get there. You are the driver, I am the headlights.
If you’re looking for extra support and guidance through a challenging situation or you’re ready to move in a new direction in your life, I look forward to working with you to achieve your goals.